START Wellness
Best Intermittent Fasting For Weight Loss App 2021

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Your START 16:8 intermittent fasting program adopts a lifestyle where you don't eat for 16 hours and then consume your daily calorie intake in an 8 hour window. This has profound long-term scientific benefits to your mind and body, optimising your state of wellness daily. It's easier than you think to adopt! The science is sound. The results, profound!

As simple as ABC:

1. Setup your START app
2. Customise your program
3. Let START do the rest
4. Track everything

Your START Wellness 16:8 intermittent fasting app, using cellular science, will greatly increase energy, immunity, focus and propel weight loss in just 7 days with no change to diet or exercise. In 30 days it will take you to the next level.

START is all about the science. Our fun animated science videos explain the "why" of everything on START. Knowledge = empowerment!

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Check out these
2 short videos

Watch this 30 sec video - it's an absolute adrenalin RUSH!

Check out this START health tip: You're totally going to adopt it!

Meet The
START Experts

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Introducing our first "Phoenix": START's creator, Shayan Italia.

When Shayan was just a boy his Mum bought him a piano. Soon after, Shayan’s Mum and Dad both passed away from diseases. This is why Shayan has dedicated his life to music and health. Shayan believes that everyone can be fit, healthy and change their life around no matter the circumstance...

In 7 days, you'll FEEL the change.
In 30 days, you'll BE the change.
All you have to do is START.