START Wellness Blog
Shayan Italia’s START Wellness Blog
Dive into the various benefits of the START Wellness 16 8 intermittent fasting and water app and its scientific long-term benefits that will help you lead the best possible life.
In 7 days, you’ll FEEL the change.
In 30 days, you’ll BE the change.
All you have to is START!
Autophagy forms the foundation of the START Wellness intermittent fasting and water program and has profound scientific long-term benefits to the human body.
Although your START Wellness intermittent fasting and water program operates on 16:8, longer fasts have proven to help reduce epilepsy seizures.
Learn how intermittent fasting and water program provides huge benefits for athletes allowing them to optimise performance on a daily basis?
Intermittent fasting and longevity is directly proportional to each other. Download START Wellness intermittent fasting app and enjoy happier life!
START Wellness intermittent fasting app helps greatly reduce high levels of bad cholesterol and lower down the risk of heart attack and stroke.
On your START Wellness intermittent fasting and water program you greatly benefit from quality deep sleep, hydration and stress.
Detoxification and acidity reduction can be achieved through intermittent fasting, helps extract contaminants through organs like kidneys, intestines, and skin.
On the START Wellness water program, water hydration by drinking immediately after you wake has profound benefits to your body, after regeneration during sleep
Improve your sex life simply by adopting the START Wellness intermittent fasting and water programs. Read more to find out how?
Why the START Wellness intermittent fasting program is much more effective for weight loss in comparison to calorie restrictions diet?
Hey, I am
I’ve been working on the START Wellness program for over 2 years now, learning and fine tuning it at every turn. START has greatly helped me in ways I could not imagine. It has kept me driven, focused, and helped optimise my life to set out and achieve all that I want to; far more than any other fitness app till date. And I’ve tried them all!
My vision is to help you get to be the best version of yourself, so you can focus on what matters most: your goals and building your dream life. But it doesn’t come easy. START is not a quick fix. It is a way of life. You have to put in the work, and consistency is the only sure route to success. In 7 days, you’ll FEEL the change. In 30 days, you’ll BE the change. All you have to do is START!