START Wellness Blog
Shayan Italia’s START Wellness Blog
Dive into the various benefits of the START Wellness intermittent fasting and water app and its scientific long-term benefits that will help you lead the best possible life.
In 7 days, you’ll FEEL the change. In 30 days, you’ll BE the change. All you have to is START!
Your START Wellness Intermittent fasting program helps lowering bad cholesterol and increase good cholesterol
High levels of bad cholesterol increase the risk for heart attack and stroke. START Wellness helps greatly reduce high levels of bad cholesterol.
How your START Wellness intermittent fasting and water program reduces body inflammation and particularly heart diseases.
Chronic inflammation is a clear mark of heart disease. Your START Wellness intermittent fasting program helps reduce body inflammation eliminating the causes of heart disease.
Does the START Wellness intermittent fasting and water program slow down metabolism and is my thyroid affected?
On START Wellness, the thyroid is not affected during intermittent fasting, but just its function. During intermittent fasting, metabolism doesn’t slow down.
On START Wellness won’t lose muscle yet increase performance through increased growth hormone in 2021
Your START Wellness intermittent fasting and water program prevents losing muscle and increases human growth hormone. You burn fat, not lean muscle.
Longevity is hindered by bad habits that kill more people than everything else combined. Intermittent fasting is a powerful tool to avoid many diseases. Your START Wellness app teaches and helps you to have a long and healthy life.
Why the START Wellness intermittent fasting program is much more effective for weight loss and why the calorie in calorie out model is dated.
By adopting the START Wellness intermittent fasting and water program, you can greatly improve your sex life.
Through your START Wellness intermittent fasting and water program you will achieve healthier looking skin making you look years younger.
On the START Wellness intermittent fasting and water program you greatly benefit from quality deep sleep.
How athletes can hugely improve performance on the START Wellness intermittent fasting and water program
Since athletes must train for several hours virtually every day, it is essential to delve into how the START Wellness app intermittent fasting and water program can be hugely beneficial to them.
How START Wellness helps with detoxification and acidity reduction through its intermittent fasting and water program
During body detoxification, your START Wellness app, through intermittent fasting, will often extract contaminants through the kidneys, intestines, lungs, lymphatic system, and skin.
To understand the interlinked harmony between ‘Autophagy’ and “Intermittent Fasting” on your START Wellness app, we first need to gaze upon Autophagy’s origin and literal meaning.
On START Wellness, drinking water immediately after you wake up has huge benefits to your body, after the regeneration during sleep.
How on your START Wellness app, through intermittent fasting, you boost mental agility, focus and alertness
Intermittent fasting has become known in recent years as one of the most widely used strategies to support mental agility, focus, alertness and many other health benefits. START Wellness propels it!
There are many ways to achieve weight loss. But burning fat instead of muscles is a win-win situation in weight loss through START Wellness
The therapeutic effect of intermittent fasting on people with type 2 diabetes (T2D) through START Wellness
Your START Wellness app tackles type 2 diabetes through its intermittent fasting and water program. In scientific case studies it is proven to even completely reverse it.
In 7 days, you'll FEEL the change.
In 30 days, you'll BE the change.
All you have to do is START.
Hi, I Am Shayan Italia
I’ve been working on the START Wellness program for over 2 years now, learning and fine tuning it at every turn. START has greatly helped me in ways I could not imagine. It has kept me driven, focused, and helped optimise my life to set out and achieve all that I want to.
Part of that achievement is to help you get to be the best version of yourself, so you can focus on what matters most: your goals and building your dream life. But it doesn’t come easy. START is not a quick fix. It is a way of life. You have to put in the work, and consistency is the only sure route to success. In 7 days, you’ll FEEL the change. In 30 days, you’ll BE the change.
All you have to do is START!
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